Mrs Shenton's PE and Active page.
This term in PE in school we would have been doing Badminton and Indoor athletics. This is going to be a little tricky now that school's are closed. I will still be setting PE lessons to keep you as active as possible. Session 2 will be the same each week as it is Circuit training, can you improve your strength and stamina weekly? Please see below each week for your class sessions
Last term we did the 560 programme and looked at Healthy eating with the Eat well plate and discussed a Healthy balanced diet. It's really important especially at the moment to try and remember all of these things that we discussed that help towards a healthy lifestyle - A healthy balanced diet (including 5-7 pieces of fruit and vegetables a day), 60 minutes of exercise a day and plenty of sleep. Remember we discussed that the most important meal of the day is a healthy breakfast and the healthiest drink is water - a minimum of 6-8 glasses a day.
I would love to see any photos of you taking part in the PE lessons or any other physical activities that you do at home. Enjoy, have fun, stay active, healthy and most importantly safe. See you soon.
Please email if you have any problems or photos to send to me: firstname.lastname@example.org
Year 1 and Year 2
Year 3 and Year 4
Year 5 and Year 6
Please see below all of the information with regards to the Active challenge you have been informed about that starts Monday 18th January 2021. Any problems or questions please don't hesitate in contacting me by email.